Tracked Shipping • 14-day returns • 1-5 Day Dispatch

No diagnosis needed, no questions asked — if this feels like it could help you, then it was made with you in mind 💓

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Care Packages

Care Packages

£12.99 GBP
£12.99 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.
Box

Only 5 left in stock!! — here when you need it most 💫

Get ready to receive a box of goodies that will bring you comfort, coping mechanisms, distractions, and lots of smiles. Keep in mind that these images are just examples - each care package we make is unique!

Small: 1 A5 Print, 1 Pack of Grounding Cards, 1 Worksheet and a Selection of 3-5 stickers

Medium: Every packages contains 1 A5 Print, 1 Pack of Grounding Cards, 2 worksheets, 1 Colouring Book or Self Care Zine and a Selection of 3-5 Stickers.

and then a random mix of atleast 5 of:

  • Herbal Tea Bags
  • Grounding Keychain
  • Face Mask
  • Small Crystal 
  • Communication Cards
  • Fidget related toy - could be bubbles, fidget spinner, glow stick, fidget ring etc
  • 1 pencil or pen
  • Temporary Tattoos
  • Small Notebook
  • Mini positive prints

Please note: Choking hazard – Small parts. Not suitable for children under 3 years. Do not chew or swallow. If irritation occurs, discontinue use and seek medical advice. Keep away from fire.

Tracked Shipping

📦 Dispatch Time: 1–5 working days

  • 🚚 Free UK Shipping: Tracked 48 (2 days)
  • 🌈 Australia, Canada and New Zealand Shipping: £11.99 Tracked (2–3 weeks estimated)
  • 🌍 USA: sliding scale postage from £11.99 to £24, inclusive of Tarrif charges Tracked (2–3 weeks estimated)

    For more shipping locations check out our Etsy shop — worldwide communication clothing + digital downloads

14-day returns — shop with peace of mind

We offer a 14-day return window on all standard items – learn more here.

🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.

Flexible Payment Options

Need this tool now but can’t pay in full? No worries 💖 You can split the cost into 4 interest-free payments with Clearpay — no fees, no stress.”

✔ Instant decision at checkout
✔ No hidden costs
✔ Works on every order, big or small

Sensory-safe & comfy clothing

All clothing items come with tearaway tags and, unless otherwise stated, are 100% cotton for soft, gentle wear.

For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions


💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!

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Shop By Collection 🌈🌼

  • Coping Tools

    Tools to Ground, Comfort & Empower 💛 Whether you’re feeling overwhelmed, low,... 

    Coping Tools

  • Communication Clothing

    Let your clothes speak for you — literally. Designed by and for... 

    Communication Clothing

  • Fidgets + Friends

    Fidgets that soothe, ground, and bring a little joy to your hands.Whether... 

    Fidgets + Friends

  • Communication Cards

    Communication shouldn’t be complicated — and with our Communication Card Range, it... 

    Communication Cards

  • Hidden Disability and Pronoun Badges

    🧷 Everyday Advocacy — Badges & Lanyards That Support You Communicate your... 

    Hidden Disability and Pronoun Badges

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